Topics of the conference included

• Autism - how anxiety explains everything - Sarah Hendrickx

• Can online therapy help alleviate anxiety - Dr Sebastian Gaigg

• Catastrophising - how to combat unhelpful thoughts - Ella Tabb

• Empowering parents for anxiety management - Sheila Cross

• Managing anxiety at school, in the classroom and beyond - Jude Ragan

• Managing anxiety at times of transition - Dr Jacqui Shepherd

• Using addiction as a coping mechanism - Sarah Hendrickx

• Using iRoam to reduce anxiety for autistic people going to new places - Anthony Curran and Adam Barrett

• Using personalised tech to minimise anxiety - Heather Cook and Tom Pitwood