During this current phase of unlocking the country, the Government advises that only those who can’t work from home should be going to work. There’s more information about what to do, and what your rights are on the ACAS website. If you must go to work, you should avoid public transport to travel there if you can. You can read more about the national restrictions on our England advice page. 

Staying safe on the way to and from work 

If you cannot work from home and need to go into your workplace there are things you can do to help you stay safe. When you walk or cycle, make sure to try and stay two metres away from other people – for example, if you’re waiting at crossings or traffic lights. If you’re using a bike, make sure to wash or sanitise your hands before and after cycling. 
If you do have to use public transport, try to avoid really busy times and routes so you can make sure you stay safe. You could talk to your employer about starting earlier or later in the day. 

Remember, if you are using public transport in England, you have to wear a face covering on public transport unless you have a good reason not to. See our page on ‘going out and restrictions in England’ to find out what the exceptions are for autistic people, and tools that may be helpful when using public transport. There are different rules about this in Scotland, Northern Ireland and Wales. 

Work and financial support

The Government has implemented financial support schemes to support people who cannot go into work or cannot work at all due to coronavirus. This includes the Coronavirus Retention Scheme (furlough scheme), which has been extended until the end of September. If you have a job that cannot be done from home but cannot go to work, for example because you are shielding, you may be eligible for Statutory Sick Pay, Employment and Support Allowance, Universal Credit, or the Coronavirus Retention Scheme. Read more about changes to the benefits system and financial support on our page here.

Sharing your story 

We will keep speaking up and showing the Government the impact of these changes on autistic people and their families during this time. Please share your experiences, and any worries or concerns you have, with us by emailing stories@nas.org.uk.