Type of service: Counsellor

I am an Integrative counsellor and offer short term therapy (6 to 12 weeks) and long term therapy (open-ended). I have experience of working with people covering a range of issues, some of which include: family issues, attachment, anxiety and panic, social anxiety, depression, physical and sexual abuse, sexuality, bullying, bereavement, self-harming, suicidal thoughts, school and exam issues, PTSD, anger, eating disorders and cultural differences.

I use any approach which suits the individual needs of my client which may include Person Centred (as my aim is to listen, be non-judgemental and not to tell a client what to say or think) and Psychodynamic I also use a range a creative tools such as art materials, sand tray and story telling to help my clients think about and talk about what is troubling them. I use Cognitive behaviour Therapy (CBT) as a useful tool to make formation assessments and give strategies to help with anxiety and depression. I use CORE forms, where I feel is necessary, to establish a client's level of risk and despair.I will take into account my clients level of expressive and receptive language and give practical psychological education through discussion in the session and supporting handouts to read..

My counselling service is in my house, in a quiet, private and calm place. Where younger clients are receiving therapy I try to create a supportive, working relationship with parents whilst maintaining confidentiality. I work in accordance with the BACP Ethical Framework and receive regular supervision from a senior accredited supervisor, have a current DBS and personal insurance.Because of my experience as a specialist teacher I offer coaching which is particularly helpful when talking about school, exam, friendship and relationship issues.

Aimed at: Adolescent , Adult , Young person

Referral Sources: Private Only

Other specialisms: Anxiety, Challenging behaviour, Depression, Learning disability, Mental health