How to take part: 

1. GNR solo is open to anyone, regardless of whether someone had a place in this year’s Great North Run. Visit https://www.greatrun.org/virtual-running/february-accumulator-challenge/and register. Registration closes on the 8th February! 
2. Set up your fundraising page and let people know you’re supporting us so they can sponsor you. Follow our Team Autism Facebook page and share what you plan to do and see what others are getting up to!
3. Complete your challenge distance anywhere, at any time, between 1st February – 28th February. 
4. Spread the word on social media too and tag us too on Facebook, Twitter or Instagram – we’d love to see how you’re getting on! 
5. Make sure to track your runs and submit your evidence so you can receive your limited edition medal.